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CLEAR SKIN TIPS:
• APPLYING MAKEUP
• CLEAR COMPLEXION
• RECIPES FOR BEAUTY
• ROSACEA

Clear Complexion Having a clear complexion is very important to one's self esteem. Feeling beautiful starts from within, but if you suffer from acne it can make you feel not so pretty. Many people suffer from acne. Acne is described as having pimples, white heads, and black heads. It can show up on the face, neck, back, and shoulders. Acne occurs when the pores get clogged with excessive oil and bacteria. It can also occur from natural hormones usually seen in teens. Also it can be hereditary. If your parents had acne you are more likely to have it too. Starting off with a clear complexion is the beginning to feeling beautiful. Feeling beautiful is being beautiful.

How to Have a Clear Complexion -Starting with a healthy diet and exercise will contribute to healthier looking skin and a clear complexion. Drink plenty of water. Water helps flush away any impurities and will keep your skin smooth and soft. -Keep your hair clean and away from the face as much as possible. The natural oils in hair can transfer to the skin and clog the pores causing pimples. -Try not to touch the face when unnecessary. You may be transferring bacteria by doing this. When applying makeup use a sponge applicator or make sure you wash your hands thoroughly. Bacteria on the face will keep you from having that clear complexion. -Avoid squeezing or picking your skin. This will only worsen the problem and later lead to scarring. Having a clear complexion also means having smooth, even skin. -Wash your face twice a day with a gentle, mild soap like Dove. Anything too harsh like facial scrubs can worsen acne by aggravating the skin. Make sure you rinse well with plenty of water. -Use a lightweight moisturizer with a non-oily base. Using a moisturizer will help achieve a clear complexion. Most people would think just the opposite but in fact it's true. Without the moisture our skin will over produce oil causing pores to be blocked. It is the skins way to replenish itself of being thirsty for moisture. -Make up may help you look like you have a clear complexion, but never, ever wear your make up to bed. It will only clog the pores causing more problems in the long run. Make sure you remove all traces of makeup before you go to sleep. This is the time when skin should breathe and begin its healing process. -Antibacterial creams like Benzoyl Peroxide may be used to help kill bacteria which cause inflammation. Benzoyl Peroxide is available over the counter in various strengths. Do not over use the cream so that it does not over dry your skin. Always follow the directions carefully on the label. If any irritation occurs, discontinue use. A clear complexion will keep you feeling and being beautiful. Don't hide that pretty face behind acne. Try these tips for a clearer complexion and show who you really are. Treat Acne Scaring Now!!! Technology has made it possible to treat acne scaring with lotions and creams that contain Collagen proteins. These kinds of proteins provide essential elements needed for the growth, repair, and maintenance of skin. To soften and possible eliminate acne scaring give products that contain Collagen a try. Products containing pure Collagen protein also work great for strengthening nail and hair.